The PJ Performance Podcast
The PJ Performance Podcast is all about Sports Performance. With a host of special guests, awesome educational advice and a few laughs in every episode, the Podcast will be sure to entertain and educate you about all things Sports Performance!
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Episodes
Friday Oct 30, 2020
Friday Oct 30, 2020
On this episode with Chris, we discuss:
What he has done so far within the world of Sports Performance
Differences and challenges of working with multiple elite sporting teams
LTAD
Training loads and injury risk
Periodisation
Brisbane Lions and their reduced injury rate
Fast bowlers; monitoring workloads and stress fractures
Advice for young coaches in the Sports Performance Field
Battle of the Brains
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
On the show today with Chris Green:
Introduction into Greeny and his career
Why he chose tennis over cricket
Some stories from around the world with some of the best players in the game
Getting picked up in the IPL
Highlights and lowlights of his career
Advice for younger cricketers and athletes wanting to make it to the next level
Greeny's charity work behind the scenes Battle of the brains
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
On this episode with Ricky, we discuss:
Ricky's Background in both Strength and Conditioning and Sports Science.
What action sports are, and what peaked Ricky’s interest at an academic level.
Being in a “flow” state.
Ricky’s time in Finland with elite freestyle athletes.
Current research and future research opportunities and goals within the freestyle field.
Ricky’s goals for the future.
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
On this episode Peter discusses topics such as:
Creating a Facilitative Environment in team sports
Competency, autonomy and relatedness
How to foster confidence in athletes
Personality traits in high performance athletes
Routines
Goal setting
What it is like to be part of a World Cup winning side
Battle of the brains
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
On this episode:
Co-founders Paul and Jack, their back stories, and what brought these two very different people together
What PJ Performance is
An insight into our vision and what is to come
Why we use the phrase “Pocket Coaches”
A snippet of Episode 2 with Peter Clarke (Sports Psych at Cricket Australia)
Paul and Jack finding ways to trigger each other
Battle of the brains